Hyperbaric oxygen therapy or HBOT, is a therapy developed to treat decompression sickness and wounds. However, recently there has been increasing evidence for its use towards athletic recovery. The premise is that while in the chamber your body is exposed to air at an increased pressure, along with an increased concentration of oxygen. This allows your lungs to pick up more oxygen and deliver it to your body via your bloodstream. This increased oxygenation facilitates improved healing and recovery. We use this after acute injuries, surgeries, concussions along with general recovery to facilitate improved athletic performance.
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