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What is "Pre-hab?"

"Pre-hab" allows you to get the the best outcome possible before surgery to shorten recovery time. With your first visit, our professional staff will be able to listen to your specific situation and learn about your goals. Prehab is a strategic and personalized exercise program designed to address potential weaknesses, imbalances, and movement patterns that could lead to injuries. Unlike traditional rehabilitation that comes after an injury, pre-habilitation is a proactive measure taken before engaging in intense physical activities, such as sports or fitness routines.

Our Approach

Our team of highly experienced physical therapy professionals are dedicated to creating a positive and supportive environment for individuals looking to improve or rehabilitate pain. Whether you're preparing for surgery or even a quick flight out of town, we'll help you prepare for any outcome life may bring.

What sets us apart is our evaluation process. This is where we really get to know you! We perform in-depth assessments that will help us create your specific plan to meet your goals. By evaluating your day-to-day activities, movement patterns, and imbalances, we are able to help locate the root cause of your condition.

From start to finish, we are here for you.

What to expect

Prehab is a type of physiotherapy that you participate in to prepare for your surgery/procedure. Typically, this involves minimizing pain and inflammation, improving ROM and muscle activation and education on the details of your upcoming surgery/procedure, typical recovery/healing times, and any other post-surgical considerations.

Pre & Post Surgery PT

The goal is to optimize your mind and body to tolerate the surgery/procedure when it occurs, to have a set plan and timeline for your recovery, and to enhance the recovery post-surgery/procedure.

Why Choose Limitless?

We are a professional physical therapy and sports medicine group helping athletes, active kids, and adults overcome pain and injury to return to the activities they love. Our clinic is located in Paradise Nevada near Las Vegas to conveniently serve surrounding areas in Clark County. We've helped hundreds of kids and adults relieve pain and recover from injuries. Our goal is to redefine what physical therapy looks and feels like. We believe that pain should never stop you from achieving your goals!

Professional Team

We craft a highly personalized, elite experience just for you. As we operate with a 1:1 model, you will know ahead of time who your licensed therapist is and will work with them for the entire session.

Convenient Care

Receive care and training on your schedule. Your therapist will deliver physical therapy or athletic training in person, at your home or work, virtually or at one of our partner gym facilities throughout Las Vegas, Summerlin, and Henderson. Want to do it at a nearby park? We can! Your PT will bring all the necessary equipment to you including the table and mobile training kit. Getting care is always safe and convenient.

Fast Recovery

Speed up your recovery through our 1:1 personalized sessions. Our physical therapists utilize the most up-to-date research and technology that typically is only found in university research labs.